{"id":32,"date":"2019-02-11T05:20:27","date_gmt":"2019-02-11T04:20:27","guid":{"rendered":"http:\/\/demo.sparklewpthemes.com\/fitnesspark\/?page_id=32"},"modified":"2022-09-26T14:22:45","modified_gmt":"2022-09-26T12:22:45","slug":"corriendo","status":"publish","type":"page","link":"https:\/\/lasobanuca.com\/index.php\/corriendo\/","title":{"rendered":"Corriendo 18km"},"content":{"rendered":"\n<p> <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20200421074913im_\/http:\/\/sobanuca.com\/images\/icono-run-2.jpg\" alt=\"\" width=\"222\" height=\"289\"\/><\/figure><\/div>\n\n\n<p>Carrera popular para disfrutar corriendo por los montes de Soba.<\/p>\n\n\n\n<p>Son 17 kil\u00f3metros y 680 metros de desnivel repletos de subidas, bajadas, pistas, senderos, roca, tierra y si lloviera barro.<\/p>\n\n\n\n<p>Un circuito de nivel medio entre los montes, aldeas y bosques de Soba.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">RECORRIDO CORRIENDO 18KM<\/h4>\n\n\n\n<p>Recorrido largo exactamente igual que el a\u00f1o anterior, sin modificaciones.<\/p>\n\n\n\n<p>Caracter\u00edsticas:<\/p>\n\n\n\n<p>Longitud &#8211; 18,53 km<\/p>\n\n\n\n<p>Desnivel Acumulado &#8211; 891m<\/p>\n\n\n\n<p>Dificultad t\u00e9cnica &#8211; Medio<\/p>\n\n\n\n<p><a href=\"https:\/\/lasobanuca.com\/tracks\/Track_SOBANUCA-AL.gpx\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Descarga Track Corriendo<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/web.archhttps:\/\/es.wikiloc.com\/rutas-carrera\/sobanuca-corriendo-y-andando-largo-2018-29676522\" target=\"_blank\" rel=\"noreferrer noopener\">Re<\/a><a href=\"https:\/\/es.wikiloc.com\/rutas-carrera\/sobanuca-corriendo-y-andando-largo-2018-29676522\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">corrido en wikiloc<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20200421074913im_\/http:\/\/sobanuca.com\/images\/recorridoandandolargocorriendo2016.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20200421074913im_\/http:\/\/sobanuca.com\/images\/perfil-largo3.jpg\" alt=\"\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Carrera popular para disfrutar corriendo por los montes de Soba. Son 17 kil\u00f3metros y 680 metros de desnivel repletos de subidas, bajadas, pistas, senderos, roca, tierra y si lloviera barro. Un circuito de nivel medio entre los montes, aldeas y bosques de Soba. RECORRIDO CORRIENDO 18KM Recorrido largo exactamente igual que el a\u00f1o anterior, sin&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Corriendo 18km - La Sobanuca<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lasobanuca.com\/index.php\/corriendo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Corriendo 18km - La Sobanuca\" \/>\n<meta property=\"og:description\" content=\"Carrera popular para disfrutar corriendo por los montes de Soba. Son 17 kil\u00f3metros y 680 metros de desnivel repletos de subidas, bajadas, pistas, senderos, roca, tierra y si lloviera barro. Un circuito de nivel medio entre los montes, aldeas y bosques de Soba. RECORRIDO CORRIENDO 18KM Recorrido largo exactamente igual que el a\u00f1o anterior, sin&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lasobanuca.com\/index.php\/corriendo\/\" \/>\n<meta property=\"og:site_name\" content=\"La Sobanuca\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/es-es.facebook.com\/sobanuca\/\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-26T12:22:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/web.archive.org\/web\/20200421074913im_\/http:\/\/sobanuca.com\/images\/icono-run-2.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lasobanuca.com\/index.php\/corriendo\/\",\"url\":\"https:\/\/lasobanuca.com\/index.php\/corriendo\/\",\"name\":\"Corriendo 18km - La Sobanuca\",\"isPartOf\":{\"@id\":\"https:\/\/lasobanuca.com\/#website\"},\"datePublished\":\"2019-02-11T04:20:27+00:00\",\"dateModified\":\"2022-09-26T12:22:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/lasobanuca.com\/index.php\/corriendo\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lasobanuca.com\/index.php\/corriendo\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/lasobanuca.com\/index.php\/corriendo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/lasobanuca.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Corriendo 18km\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/lasobanuca.com\/#website\",\"url\":\"https:\/\/lasobanuca.com\/\",\"name\":\"La Sobanuca\",\"description\":\"Marcha de monta\u00f1a en el Valle de Soba\",\"publisher\":{\"@id\":\"https:\/\/lasobanuca.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/lasobanuca.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/lasobanuca.com\/#organization\",\"name\":\"La Sobanuca - Marcha de monta\u00f1a en el Valle de Soba\",\"url\":\"https:\/\/lasobanuca.com\/\",\"sameAs\":[\"https:\/\/www.instagram.com\/la.sobanuca\/\",\"https:\/\/es-es.facebook.com\/sobanuca\/\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/lasobanuca.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/lasobanuca.com\/wp-content\/uploads\/2022\/09\/cropped-cropped-vaca-sobanuca150x150.png\",\"contentUrl\":\"https:\/\/lasobanuca.com\/wp-content\/uploads\/2022\/09\/cropped-cropped-vaca-sobanuca150x150.png\",\"width\":148,\"height\":148,\"caption\":\"La Sobanuca - Marcha de monta\u00f1a en el Valle de Soba\"},\"image\":{\"@id\":\"https:\/\/lasobanuca.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Corriendo 18km - La Sobanuca","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lasobanuca.com\/index.php\/corriendo\/","og_locale":"es_ES","og_type":"article","og_title":"Corriendo 18km - La Sobanuca","og_description":"Carrera popular para disfrutar corriendo por los montes de Soba. Son 17 kil\u00f3metros y 680 metros de desnivel repletos de subidas, bajadas, pistas, senderos, roca, tierra y si lloviera barro. Un circuito de nivel medio entre los montes, aldeas y bosques de Soba. 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